Tackle The Ill Effects Of Blue Light With These Skincare Essentials

 

What Is Blue Light And How Are We Exposed?

Blue light or high-energy visible (HEV) light is a part of the visible light spectrum that is emitted by all types of electronic devices mainly fluorescent lights, television, laptop, gaming and mobile screens. This is a kind of high-energy light that can be seen by the human eye simply.

 

Why Is It dangerous For Our Skin?

Blue light tends to be quite disruptive not only to our skin but even to our sleep cycle and can be quite bad for our physical and mental health. Experts say that excessive exposure to blue light can be equal to the sun’s UVA rays and can leave long term side effects on our skin. It can promote the formation of free radicals, that can break down collagen and cause inflammation which can direct to redness, dark spots and wrinkles. Mainly for Indian skin tones, blue light can even darken hyper pigmentation.

 

Skincare Products That Can Aid Battle Blue Light

Antioxidant Serum

An antioxidant serum neutralists oxidative stress that is happened by light. These antioxidant-rich serums can aid improve dull complexion, dryness and fine lines by pushing away free radicals. Vitamin C is a great antioxidant and is good to utilize as a serum. 

Hyaluronic Serum

Hyaluronic acid is best for hydrating your skin and combating signs of blue light exposure. It doesn't sacrifice moisture and can be utilized under your favorite moisturizer and sunscreen all day.

SPF

Since most sunscreens may only block UVA and UVB rays, it is vital to find one that can protect your skin against the visible light spectrum. SPF enriched in zinc oxide is great for blocking visible light and is perfect for everyday utilize.

 

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