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Tuesday, April 4, 2023

IMPORTANTS OF POTASSIUM IN OUR BODY

IMPORTANTS OF POTASSIUM IN OUR BODY


OZiva Shopping App: Health, Nutrition and Beauty 
The OZiva App provides certified plant-based, clean nutrition and wellness ranges that are made from 100% natural ingredients without additives and preservatives. Blending modern science and the goodness of Ayurveda, we aim to provide health and nutrition solutions that are better for your mind, body and soul. So that you can become stronger, healthier and better in every way. 



Why Is OZiva App a Must-Have?
Here are a few contributing factors that make OZiva app worth your while: 

Clean, Plant-Based Nutrition: We offer a wide range of categories like fitness (men and women), women’s health, general wellness, immunity, skin and hair nutrition to enable clean living. 

Clean, Plant-Based Beauty: Our latest launch provides effective skin and hair care products with phytonutrients and clinically proven activities. 

Certified Clean: OZiva is the first CLP certified brand in India that is clean. Our products are free of harmful chemicals and toxins making them a great addition to your daily life.   

Clean, Plant-Based Nutrition
OZiva is loved by millions of people across the country. We cater to various needs like:

Women’s Health: 



Become healthier, stronger and get better energy with the Clean Protein range.
Manage problems like hormonal imbalance, PCOS, menopause, vaginal discharge etc., with completely safe and plant-based solutions that have helped thousands of women. 

Men’s Health: 

Improve stamina, build muscles and get better energy with the Clean Protein range for men.
Provide holistic nutrition to your body. 

Weight Loss Diet Plan and Management: Crafted to help lose that extra weight and stubborn fat. 



Immunity: Build a stronger immune system to fight against pathogens and viruses naturally.

General Wellness: Improve overall health with specially crafted wellness products.

Vitamins & Minerals: Plant-based minerals and vitamins for better absorption in the body.

Clean, Plant-Based Beauty
We, at OZiva, believe that holistic, clean living is the best way to bring forth your true beauty. Our skincare & haircare range, packed with plant-derived Phytonutrients, will aid you in just that. 
Our latest range of plant-based beauty is:

100% Clean: Our products are devoid of harmful chemicals and what you see on the label is what you get. Completely transparent, clean beauty crafted to make your skin and hair healthier, stronger and radiant. 

No Nasty Chemicals: No parabens, no sulphates, no Bisphenols, no Phthalates and no heavy metals like lead, arsenic, mercury etc. 

With Clinically Proven Actives: These are actually effective without being harmful to the body or environment.

Cruelty-Free & Vegan: Our products are not tested on animals and do not contain animal-derived ingredients making them absolutely good for you and the planet.



What Makes Us Good?
OZiva App offers one-on-one online diet consultation and assists to reach your health goals most effectively with our prime plan.

OZiva Prime
For a more customized experience, chat with experts to get one-on-one personalized consultations. The membership also makes you eligible for a 30% discount on all your purchases and earn 15% cashback in your OZiva Cash wallet.

Nutrition Chatline
Get acquainted with some of India’s best health experts that offer customized diet plans for your health and wellness.


Our Promise
With OZiva, you can rest assured that each product you purchase is of the highest quality, certified and made from 100% plant-based ingredients. Our promise: 

Quality assurance: Multi-level check right from sourcing to production to logistics to ensure that. you receive only the best.
Hassle-free returns and cancellations.
Fourteen-day easy refund policy.

OZiva App Features

Easy search and filter using gender, concerns and requirements.
Simple and easy navigation.
Exclusive app-only discounts and offers.
Sneak peek of new launches.
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TATA IPL 2023 LIVE ON JIO CINEMA

TATA IPL 2023 LIVE ON JIO CINEMA

Create your own cricket team & Play on Howzat App 
 Want to witness a entire new world of fantasy cricket and football games? Join Howzat, India’s most entrusted fantasy cricket app! With over 3 million users on board, we give the stylish fantasy cricket game skills to our addicts. Use your expertise to induce the neat fantasy cricket or football team and bear a chance to win instigative prizes! 
 
 Howzat allows you to play fantasy sports like cricket and football using your knowledge and lore of sports. And we are then to make your memoir simple by whirling your sports fantasy into actuality. All you have to do is choose an forthcoming match, create your own dream squad by opting players from two real teams that will be toying a real- world match, and you ’re done! 

Amazing features of Howzat Fantasy App :
⦿ Fast Sign-up
⦿ User-familiar Interface
⦿ Extensive Game Lobby
⦿ Select your favorite cricket or football league and join 
⦿ Unique Scoring System
⦿ Playing with Real Players
⦿ Top the Leaderboard

On Howzat, your team scores points grounded on your named players ’ interpretation in the real- life match and competes with other users ’teams.However, you win! This fantasy cricket game experiments and enhances your knowledge of sports and your decision- making proficiency, If your team performs the sporty in a contest. The true master plan can help you win big every day. 

Howzat is one of the stylish platforms to play fantasy sports like fantasy cricket and football online! Some of the astonishing features of Howzat are rendered below 



⏲ Quick Sign-up ⏲

Subscribing up on Howzat is super easy! Howzat is an easy- to- seizure fantasy cricket app that you can download and install on your mobile phone. precisely log in using your mobile number to play the most charged fantasy sports leagues. 

 

 🎲 User- familiar Interface 🎲 

 Howzat has an extraordinarily astounding stoner-friendly interface on both the web and the mobile cricket fantasy app. Our specialized team has put in tremendous sweats to insure Howzat has the unadorned and smart addict interface. It's super light to learn to play and ultimately win on the Howzat fantasy cricket app! 


 🎮 expansive Game Lobby 🎮 

 The Howzat fantasy app has an expansive game lobby with forthcoming matches, events and much additional. You can elect your favorite sport and opt a match to adjoin a contest of your choice. 

🏏 cherry-pick Your Favorite Sports League and Join a Match ⚽ 

 India has continually existed a sports- fanciful nation, and to turn everybody’s sports fantasy into reality, Howzat acquainted fantasy cricket and football games. On Howzat, you can elect your dream team and win prices by joining a fantasy cricket game or fantasy football match in just a many moments. You can play the fantasy cricket game in colorful formats including T10, T20, ODI and Tests every day for free and contend with the smart players. We host fantasy contests grounded on the most popular sports events and series across the world, right from the Indian T20 League to the English Football League. 

From following favourites like Top Gear and Masterchef USA with Gordon Ramsey, to pictures like Manson The Lost Tapes and I Am Heath Ledger, to displays you can demur back and relax.




 This time the IPL will start from nineteenth September. The conference celebrate crossing will be played on November 8. Observers will have the election to value the entire contest. IPL head Brijesh Patel made the sanctioned presentation on Friday. The IPL has a meaningful window as the T20 World Cup has been acknowledged. 



Jio સિનેમા એપ અહીં ક્લિક કરો
હોમ પેજઅહીં ક્લિક કરો
  1. IPL 2023 કઈ એપમાં લાઈવ બતાવશે ?

    Jio Cinema App






Note that these app is not available on the app.



A functions bonded with the foundation told the news office that the BCCI would encourage the Emirates Cricket Board when it was permitted to play in the UAE. evidently, the board will not contract this defiance. There will be 60 matches basically like the old game plan. Each gathering will play 14- 14 matches. contributed the double header( two matches in a solitary day) the defiance can be from 44 to 48 days. The immediate plan was to have a double header precisely on fifth Sunday. In any case, the piece may hype dependent upon the popular situation. 
 
 2. There will be chats about guidelines and arranging for the foundation 
3. The sensation of broadcasters will be inspected 
 
 The IPL's controlling premonitory group assembly will dissect the plan and length of the opposition with broadcasters. The congregation's broadcasters Star Sports have gathered up IPL rights for Rs,347 crore. The situation of the match will in like etiquette be audited at the social amour. It'll be picked whether the match will be played at 8 pm(6.30 PM Dubai time) Indian time or thirty minutes before. 
The eagerly previsioned Indiana Premier League 2020 season will start on September 19 inside the United Arab Emirates( UAE) with a grand booked on November 8, IPL Chairman Brijesh Patel told PTI on Friday. While the incident's Governing Council will meet multi week from now to graphic a entire nuances and advocating the plan, it's apparent that the BCCI has calmly bespoke the institutions about the policy of action." it'll run from September 19 to November 8. We anticipate the govt underwriting to replace through. it's a whole 51- day IPL," Patel witnessed the event after PTI recounted the dates on Thursday. 
 
 
 The 2020 interpretation of the Indian Premier League will begin on September 19 with a deciding on November 8, IPL Governing Council principal Brijesh Patel asserted the window to Cricbuzz, on Friday( July 24). The opposition will be clenched in UAE, awaited all association consents. 

Ahead inside the week, the BCCI had zeroed in on the United Arab Emirates counting the way that the context for the thirteenth variant of the league after long interviews of bearing up it in India had bombed following the enhancing of the Covid epidemic inside the country 





While the Indian  Governing Council will meet next week to sketch the ultimate details and endorsed the schedule, BCCI  has simply given the info in PTI.

IMPORTANT LINK::










IPL 2023 matches time and environment- IPL 2020 will start from September 19. On november 10 final will be played. The all-important match of IPL 2020 will be played between Mumbai Indians and Chennai Super Kings. IPL day night matches will start at7.30 pm Indian time and nighttime matches at3.30 pm. All IPL matches will be played in three UAE metropolitan Stadiums Dubai, Abu Dhabi and Sharjah. 


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Friday, December 9, 2022

A mobile application that will pay you for walking / running

 Sweatcoin is a new breed of step counter and activity tracker that converts your steps into a currency you can spend on gadgets, sports and fitness kit, services and experiences. Sweatcoin is an achievement tracker for a new generation.


What is Sweatcoin?

Sweatcoin is an exercise app that tracks your steps and pays you in ‘Sweatcoins’- a type of quasi-cryptocurrency – each time you walk 1,000 steps. Unfortunately, you can’t actually cash out Sweatcoins to your bank or PayPal account. Instead, Sweatcoins can be used to buy goods, services and experiences from partnering companies via an in-app marketplace.


Offers in this marketplace change at least once a day. When I used the app, they ranged from subscriptions to other health apps, such as Calm (14.99 Sweatcoins), through to high-tech items like an iPhone XS and a curved Samsung TV (both 20,000 Sweatcoins). If you’re feeling more altruistic, you can donate your Sweatcoins to charitable crowdfunding campaigns.


Importantly, Sweatcoin currently only tallies your outdoor steps. This means that any indoor steps you take – say at the gym, around the office, or if you have to climb down 22 flights of stairs during a fire drill like I did last week – aren’t going to count. That said, the app did still pick up some of my steps when I was at home, which was a much-needed bonus for my total step count.

 




How does Sweatcoin actually work?

Sweatcoin is available on the App Store and Google Play Store and can be used via a smartphone or Apple Watch. After downloading the app, you are prompted to enter your name, phone number, email and, crucially, to allow the app to access to your GPS location. Sweatcoin says this is to make sure it only counts your outdoor steps and is a way of preventing users from trying to cheat the system. But with so much location data potentially at stake, some commentators have raised privacy concerns. In response, Sweatcoin promises 100% data privacy and says on its website that it would never sell user data.


Once set up, Sweatcoin uses your device’s accelerometer and GPS location to track your outdoor steps. The app currently gives you 0.95 Sweatcoins for every 1,000 outdoor steps you take (it automatically docks a 5% commission on each Sweatcoin earned).


Is Sweatcoin worth downloading?

After using Sweatcoin for the past week, here are my main takeaways:


1. Sweatcoins don’t come easy

It was harder than I expected to earn Sweatcoins. During my week-long trial, I racked up around 10,500 outdoor steps and this translated to what I thought was a pretty measly 10 Sweatcoins. Although, in the interest of full disclosure, I am a bit of a couch potato and spend most of the day indoors. If you’re more of an active, outdoorsy person, you’ll probably fare better than me.


At current Sweatcoin rates, if I wanted to buy that iPhone XS, I would need to earn a whopping 20,000 coins. At the snail’s pace I’m going at, that would take me almost 38 and a half years to accumulate.


My lack of physical activity isn’t the only reason it was hard for me to amass Sweatcoins. Sweatcoin admits that its verification algorithm is flawed: it only counts about 65% of a users’ total steps on average.


The app also limits how many Sweatcoins you can earn. For example, the free version of the app only allows you to notch up five coins each day. To earn more, you need to upgrade to a higher membership level. This will cost you Sweatcoins rather than cash.


2. It can be a drain on your phone’s battery

Sweatcoin tells you to keep the app running in the background at all times so it can accurately track your steps. As I soon found out, this can come at the expense of your device’s battery power.


Sweatcoin says it has made efforts to solve this problem and recommends that users experiencing issues turn on their phone’s “battery saver” mode. While I found doing this did help, there was one downside – I kept forgetting to open the app when I went walking outside, and so annoyingly not all of my steps were counted.


3. Motivation can turn to obsession

Sweatcoin taps into our obsession with quantifying various aspects of our lives, particularly in relation to health. Using Sweatcoin, I did feel more incentivised to get outside and get active. On more than one occasion, I took the long way home to try to boost my Sweatcoin steps and earnings.


And it seems I’m not alone. A 2015 study of 200 women who wore a Fitbit found that activity trackers had a profound impact on participant’s decision-making. The study revealed that 95% of participants increased the amount of weekly exercise they did, 91% took a longer route to boost their step count, and 56% hiked their walking speed to try and hit their targets quicker.


While all this quantification can provide motivation, there can also be downsides. The same study found that 79% of participants felt under pressure to reach their daily targets, 59% felt like the Fitbit was controlling their everyday routines, and 30% said that wearing the device made them feel guilty.


 "download this app now"


"पूरी जानकारी हिंदी में पढ़ें"

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एक ऐसा मोबाईल एप्लिकेशन जो आपको चलने / दौड़ने के बदले पैसा देगा

 स्वेटकॉइन कदम काउंटर और गतिविधि ट्रैकर की एक नई नस्ल है जो आपके कदमों को एक ऐसी मुद्रा में परिवर्तित करती है जिसे आप गैजेट, खेल और फिटनेस किट, सेवाओं और अनुभवों पर खर्च कर सकते हैं। स्वेटकॉइन नई पीढ़ी के लिए एक उपलब्धि ट्रैकर है।


स्वेटकॉइन क्या है?


स्वेटकॉइन एक व्यायाम ऐप है जो आपके कदमों को ट्रैक करता है और आपको 'स्वेटकॉइन' में भुगतान करता है - एक प्रकार की अर्ध-क्रिप्टोकरेंसी - हर बार जब आप 1,000 कदम चलते हैं। दुर्भाग्य से, आप वास्तव में स्वेटकॉइन को अपने बैंक या पेपाल खाते में नहीं भुना सकते हैं। इसके बजाय, Sweatcoins का उपयोग इन-ऐप मार्केटप्लेस के माध्यम से साझेदार कंपनियों से सामान, सेवाएं और अनुभव खरीदने के लिए किया जा सकता है।


इस मार्केटप्लेस में ऑफ़र दिन में कम से कम एक बार बदलते हैं। जब मैंने ऐप का उपयोग किया, तो वे सब्सक्रिप्शन से लेकर अन्य स्वास्थ्य ऐप जैसे कि Calm (14.99 Sweatcoins), iPhone XS और घुमावदार Samsung TV (दोनों 20,000 Sweatcoins) जैसे हाई-टेक आइटम के माध्यम से शामिल थे। यदि आप अधिक परोपकारी महसूस कर रहे हैं, तो आप धर्मार्थ क्राउडफंडिंग अभियानों के लिए अपने स्वेटकॉइन दान कर सकते हैं।



महत्वपूर्ण रूप से, स्वेटकॉइन वर्तमान में केवल आपके बाहरी कदमों को लंबा करता है। इसका मतलब यह है कि आप जो भी इनडोर कदम उठाते हैं - जैसे कि जिम में, कार्यालय के आसपास, या अगर आपको फायर ड्रिल के दौरान सीढ़ियों की 22 उड़ानें चढ़नी पड़ती हैं, जैसे कि मैंने पिछले हफ्ते किया था - गिनती नहीं होगी। उस ने कहा, जब मैं घर पर था, तब भी ऐप ने मेरे कुछ कदम उठाए थे, जो मेरे कुल कदमों की गिनती के लिए बहुत जरूरी बोनस था।



स्वेटकॉइन वास्तव में कैसे काम करता है?


Sweatcoin App Store और Google Play Store पर उपलब्ध है और इसे स्मार्टफोन या Apple वॉच के माध्यम से इस्तेमाल किया जा सकता है। ऐप डाउनलोड करने के बाद, आपको अपना नाम, फ़ोन नंबर, ईमेल दर्ज करने के लिए कहा जाता है और, महत्वपूर्ण रूप से, ऐप को आपके जीपीएस स्थान तक पहुंचने की अनुमति देने के लिए। स्वेटकॉइन का कहना है कि यह सुनिश्चित करने के लिए है कि यह केवल आपके बाहरी कदमों की गणना करता है और यह उपयोगकर्ताओं को सिस्टम को धोखा देने की कोशिश करने से रोकने का एक तरीका है। लेकिन इतना अधिक स्थान डेटा संभावित रूप से दांव पर होने के कारण, कुछ टिप्पणीकारों ने गोपनीयता संबंधी चिंताओं को उठाया है। जवाब में, Sweatcoin 100% डेटा गोपनीयता का वादा करता है और अपनी वेबसाइट पर कहता है कि वह कभी भी उपयोगकर्ता डेटा नहीं बेचेगा।


एक बार सेट हो जाने के बाद, स्वेटकॉइन आपके डिवाइस के एक्सेलेरोमीटर और जीपीएस स्थान का उपयोग आपके बाहरी कदमों को ट्रैक करने के लिए करता है। ऐप वर्तमान में आपको प्रत्येक 1,000 आउटडोर कदमों के लिए 0.95 स्वेटकॉइन देता है (यह स्वचालित रूप से अर्जित प्रत्येक स्वेटकॉइन पर 5% कमीशन देता है)।


क्या स्वेटकॉइन डाउनलोड करने लायक है?


पिछले सप्ताह के लिए स्वेटकॉइन का उपयोग करने के बाद, यहाँ मेरे मुख्य उपाय हैं:


1. स्वेटकॉइन आसानी से नहीं मिलते


स्वेटकॉइन अर्जित करना मेरी अपेक्षा से अधिक कठिन था। अपने सप्ताह भर के परीक्षण के दौरान, मैंने लगभग 10,500 बाहरी कदम उठाए और यह मेरे विचार से 10 स्वेटकॉइन के रूप में अनुवादित हुआ। हालाँकि, पूर्ण प्रकटीकरण के हित में, मैं एक सोफे आलू का एक सा हूँ और दिन का अधिकांश समय घर के अंदर बिताता हूँ। यदि आप अधिक सक्रिय, बाहरी व्यक्ति हैं, तो आप शायद मुझसे बेहतर प्रदर्शन करेंगे।


वर्तमान स्वेटकॉइन दरों पर, अगर मैं वह iPhone XS खरीदना चाहता हूं, तो मुझे 20,000 के सिक्के कमाने होंगे। मैं जिस धीमी रफ्तार से चल रहा हूं, उसे जमा करने में मुझे लगभग साढ़े 38 साल लगेंगे।


मेरे लिए शारीरिक गतिविधि की कमी एकमात्र कारण नहीं है कि मेरे लिए स्वेटकॉइन जमा करना कठिन था। स्वेटकॉइन स्वीकार करता है कि इसका सत्यापन एल्गोरिथ्म त्रुटिपूर्ण है: यह औसतन उपयोगकर्ताओं के कुल कदमों का लगभग 65% ही गिनता है।


ऐप यह भी सीमित करता है कि आप कितने स्वेटकॉइन कमा सकते हैं। उदाहरण के लिए, ऐप का मुफ्त संस्करण आपको हर दिन केवल पांच सिक्के प्राप्त करने की अनुमति देता है। अधिक कमाने के लिए, आपको उच्च सदस्यता स्तर पर अपग्रेड करने की आवश्यकता है। इससे आपको नकद के बजाय स्वेटकॉइन खर्च होंगे।


2. इससे आपके फोन की बैटरी खत्म हो सकती है


स्वेटकॉइन आपको ऐप को हर समय पृष्ठभूमि में चालू रखने के लिए कहता है ताकि यह आपके कदमों को सटीक रूप से ट्रैक कर सके। जैसा कि मुझे जल्द ही पता चला, यह आपके डिवाइस की बैटरी पावर की कीमत पर आ सकता है।


स्वेटकॉइन का कहना है कि उसने इस समस्या को हल करने के लिए प्रयास किए हैं और अनुशंसा करता है कि समस्याओं का सामना करने वाले उपयोगकर्ता अपने फ़ोन के "बैटरी सेवर" मोड को चालू करें। जब मैंने पाया कि ऐसा करने से मदद मिली, तो एक नकारात्मक पहलू था - जब मैं बाहर घूमने जाता था तो मैं ऐप खोलना भूल जाता था, और इतनी नाराज़गी से मेरे सभी कदम नहीं गिने जाते थे।


3. प्रेरणा जुनून में बदल सकती है


स्वेटकॉइन हमारे जीवन के विभिन्न पहलुओं, विशेष रूप से स्वास्थ्य के संबंध में, को मापने के साथ हमारे जुनून में टैप करता है। स्वेटकॉइन का उपयोग करके, मुझे बाहर निकलने और सक्रिय होने के लिए और अधिक प्रोत्साहन मिला। एक से अधिक मौकों पर, मैंने अपने स्वेटकॉइन कदमों और आय को बढ़ाने के लिए घर जाने के लिए लंबा रास्ता तय किया।


और ऐसा लगता है कि मैं अकेला नहीं हूँ। फिटबिट पहनने वाली 200 महिलाओं के 2015 के एक अध्ययन में पाया गया कि गतिविधि ट्रैकर्स का प्रतिभागी के निर्णय लेने पर गहरा प्रभाव पड़ा। अध्ययन से पता चला कि 95% प्रतिभागियों ने अपने द्वारा किए जाने वाले साप्ताहिक व्यायाम की मात्रा में वृद्धि की, 91% ने अपने कदमों की संख्या बढ़ाने के लिए एक लंबा रास्ता अपनाया, और 56% ने अपने लक्ष्य को जल्दी से मारने की कोशिश करने के लिए अपनी चलने की गति में वृद्धि की।


जबकि यह सब परिमाणीकरण प्रेरणा प्रदान कर सकता है, इसके नकारात्मक पहलू भी हो सकते हैं। इसी अध्ययन में पाया गया कि 79% प्रतिभागियों ने अपने दैनिक लक्ष्य तक पहुँचने के लिए दबाव महसूस किया, 59% ने महसूस किया कि फिटबिट उनके दैनिक लक्ष्य को नियंत्रित कर रहा है

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Wednesday, December 7, 2022

GCERT LATEST PARIPATRA

 Top 10 universities and colleges in a India.



 Top 10 universities and colleges in a India- HRD Ministry rankings

The Ministry of the Human Resource Development (HRD) has  been announced the list of the top educational institutions in the country. This has been come to just a few days before the start of the admission session for the year 2017-18 as millions of the students from all over the country will be looking for the best colleges for the admission.


HRD Haskell's Miranda House has a bagged the award for the best college in a India.


Union Human Res ranked Bengaluru’s Indian Institute of the Science (IISc) as the best university in the country whereas Dource Development Minister was Prakash Javadekar released the list in  a Delhi said that the government will be provide a more funds and grants to the institutions whose rankings are the  better.


Jawaharlal Nehru University (JNU) which was at the center of a controversy last year is ranked as the second best university in the country.


The National Institutional Ranking Framework (NIRF) which comes to under the HRD ministry conducted the ranking of  the 100 institutes which comes to under the MHRD. including IISc, eight institutes from the Karnataka found a place among the top 100.


The ranking is a done on the basis of the learning to teaching, and resources, professional and research the practices, graduation outcomes, exclusivity and outreach, and the perception. Over a 3,300 institutes from the all over the country participated in a second edition of the India Rankings.

Courses Offered by 

Top 10 educational institutions overall

1. Indian Institute of Science (IISc) Bangalore


2. Indian Institute of Technology (IIT) Madras


3. IIT Bombay


4. IIT Kharagpur


5. IIT Delhi


6. Jawaharlal Nehru University, New Delhi


7. IIT Kanpur


8. IIT Guwahati


9. IIT Roorkee


10. Banaras Hindu University


Top 10 colleges in a India

1. Miranda House in  New Delhi


2. Loyola College in Chennai


3. Shri Ram College of the Commerce in New Delhi


4. Bishop Heber College in Tiruchi


5. Atma Ram Sanatan Dharma College in a  New Delhi


6. St. Xavier’s College in Kolkata


7. Lady Shri Ram College of the Women in New Delhi


8. Dayal Singh College in New Delhi


9. Deen Dayal Upadhyaya College in New Delhi


10. The Women’s Christian College in Chennai


Top 10 universities

1. IISc in Bangalore


2. Jawaharlal Nehru College in New Delhi


3. Banaras Hindu University


4. Jawaharlal Nehru Centre for the  Advanced a Scientific Research


5. Jadavpur university


6. Anna University




જીતેલા ઉમેદવારોની PDF ડાઉનલોડ કરવા માટે અહીં ક્લિક કરો

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Business & Management

Business & Management – Accounting courses, digital marketing courses and more. Learn marketing analytics, finance, economics, IT, give chain, entrepreneurship, operations management, health care administration, fintech, public speaking and further.
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7. University of Hyderabad


8. University of Delhi


9. Amrita Vishwa Vidyapeetham


10. Savitribai Phule Pune University


Top 10 engineering colleges

1. IIT Madras


2. IIT Bombay


3. IIT Kharagpur


4. IIT Delhi


5. IIT Kanpur


6. IIT Roorkee


7. IIT Guwahati


8. Anna University


9. Jadavpur university


10. IIT Hyderabad



Top 10 management i\of institutions

1 Indian Institute of Management in  Ahmadabad


2 Indian Institute of Management in Bangalore


3. Indian Institute of Management  in Calcutta


4. Indian Institute of Management in Lucknow


5. Indian Institute of Management in Kozhikode


6. Indian Institute of Technology in Delhi


7. Indian Institute of Technology in Kharagpur


8. Indian Institute of Technology in Roorkee


9. Xavier Labour Relations Institute


10. Indian Institute of Management in Indore


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Sunday, November 27, 2022

Benefits Of Sleeping on Left Side.


Benefits of sleeping on the left
The Amazing Benefits of SLEEPING on your LEFT SIDE

Learn the benefits of sleeping on the left: It is not possible for us to sleep on the same side. This is how a man turns around when he is asleep. He sleeps most on the side where he gets the most comfort. But did you know that sleeping on the left side can bring you many benefits?

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Much can be learned about a person's health based on how they sleep at night. There are many ways within Ayurveda Shastra by which any person can stay healthy permanently by sleeping in this situation. Usually people sleep at night in different styles. But if people use it incorrectly in bed, it can cause many kinds of damage to their health.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left


Sleeping on the left side usually after a meal or during the night helps maintain good health. It is considered very beneficial for anyone to sleep on the left side. But most people don't know why sleeping on the left side is the only way to maintain good health. And what kind of benefits does it bring?

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

The main reason behind sleeping on the left side is that according to Ayurveda, the stomach is tilted to the left side of a person's body, and that is why if you sleep on the left side after a meal, the food eaten inside the stomach is easily reached. And there the digestion is also done properly. And this is why the left side of the ground causes the digestive system to function properly and the food eaten is easily digested. Sleeping on the left side proves to be very beneficial for the heart. Blood circulation is also good. There are many other benefits to sleeping on the left side as well.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Sleeping on the left side does not put enough pressure on the heart and the heart can function properly. In addition, sleeping on the left side also allows the autonomic system to function properly. So that enough oxygen reaches every organ of the body. And that's how the brain and our body can function properly. Sleeping on the left side does not put pressure on the heart. That is why the working style of the heart is always good and sleeping on the left side is considered very good for health.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

It is stated in Ayurveda that if a pregnant woman sleeps on her left side, it increases the chances of her baby developing properly inside the womb. And at the same time it has a good effect on the health of the baby inside the womb and the mother. Therefore, any pregnant woman should lie on her left side till she becomes pregnant. In addition, the heart does not function properly due to sleep on the left side. So that enough blood is available to every part of the body. And this is why blood circulation inside the body is done properly.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

A pregnant woman usually has an enlarged abdomen. This puts pressure on the liver and kidneys. But if the pregnant woman sleeps on the left side, this problem is relieved and there is no pressure on the kidneys and liver. Lying on the left side does not put too much pressure on the waist, back and spine as well as relaxes the back muscles. So that the back pain does not remain. As well as a very dense and long sleep.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Another reason for sleeping on the left side is gravity. It helps to deliver food comfortably from the small intestine to the large intestine. So that in the morning the stomach is comfortably cleansed. As well as sleeping on the left side, oxygen flows evenly to the brain and other parts of the body. Which has a positive effect on our physical and mental health. In addition, sleeping on the left side can also prevent pain in the veins, back and neck,Always Check Our Website to Know Upcoming Latest Jobs, Technology Tips, Helth Tips and General Information Updates, remain with us avakarnews Please share with your companions this Post,Keep visiting for more jobs and study material updates.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Sleeping on the left side provides oxygen to all the organs and the brain. Which leads to good physical and mental health and has a good effect on the brain. Sleeping on the left side is considered to be very good for health as the body gets oxygen well. As a result many diseases can be cured. When sleeping in this position the stomach acid goes down instead of up. Which also reduces acidity and inflammation in the chest.

Sleeping on the left side reduces stomach related diseases, fatigue, bloating, defecation etc. Sleeping on the left side allows the pancreas to function more easily, thus strengthening the digestive system. Apart from that, the doctor also advises people who have digestive problems to sleep on the left side. Apart from that sleeping on the left side can avoid bile problems. As well as the problem of acidity and inflammation does not occur.  does not accumulate fat and obesity can be avoided. Thus sleeping on the left side has many benefits.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Learn the benefits of sleeping on the left : Sleep is very important for our body. Sleep relieves the fatigue of our body and the brain starts working faster. According to experts, the position we sleep in has a great impact on our body. Yes, that's right you can now become known as a Lord of the Rings. It is not possible for us to sleep on the same side. This is how a man turns around when he is asleep. He sleeps most on the side where he gets the most comfort. But did you know that sleeping on the left side can bring you many benefits? Many people also know that lying on the left side while sleeping has many benefits for our body. Many ailments such as heart disease, stomach upset, fatigue, bloating and other physical problems can be cured only by sleeping on the left side. Here we are telling you how sleeping on the left side is good for health.

Meals are digested with relief : Sleeping on the left side will be more effective if you want to digest your food. Sleeping in this type of position does not put any pressure on the digestive system and it does its job easily.

Beneficial for liver and kidneys : The liver and kidneys are the only ones that get the most out of our bodies. That is why it should not be put under more pressure while sleeping.

Eliminates indigestion :
  • For those who suffer from indigestion and indigestion, the doctor advises sleeping on the left side.
  • Stomach will be cleansed comfortably Sleeping in this position helps Gravity to relax food from the small intestine to the large intestine. Because of this, the stomach is easily emptied in the morning.

Keep the heart healthy : People who sleep in the wrong position at night have a weight on the heart. The correct sleeping position at night is on the left side. This results in less weight on the heart and a better supply of blood to the heart. Now if the heart is healthy then the supply of blood and oxygen will easily reach the body and brain.

Relief from acidity : If you have acidity after waking up every morning, understand that you were sleeping in the wrong position. But if you sleep on the left side, the stomach acid will go down instead of up, which will not cause acidity and chest irritation. Resting with a back pain It is believed that people who sleep on the left side do not put weight on their back bones and also get rest from the back pain. Doing so also leads to better sleep. Relief from Pregnancy Symptoms Sleeping left in pregnancy brings relief from whatever symptoms are present. Such as back pain or muscle aches etc. This is why this position lowers pressure from the back and liver and increases blood flow to the kidneys and infant.

We hope you’ll like our post on, Learn the benefits of sleeping on the left. So if you liked it then don’t forget to share it on the most popular social networking sites like Facebook, Linked In & Twitter. 

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VARSH 2023 NI JAHER RAJAO NU LIST DOWNLOAD.

VARSH 2023 NI JAHER RAJAO NU LIST DOWNLOAD. 


The Gujarat Smart Education App helps the students to secure more marks who are studying in SSC and 11 & 12 Science & Commerce Stream in GSEB. This gseb app covers both English and Gujarati Medium GSEB Students along with GSEB Results. In this App we have tried to give students to improve their educational knowledge. By using this App, Students can improve their educational knowledge and secure more marks in their final examinations.


Currently this App provides MCQs of textbook, MCQs of previous year question paper and MCQs of extra practice and all the subject details of Standard 10 i.e. Maths, Science,Social Science,English,Gujarati,Sanskrit As well as in Standard 11,12 Physics, chemistry , Biology and Maths. 

In this gseb app, for more practice for students, we are adding questions on regular basis. So the student can study maximum questions answers. 

The GSEB APP have two modes...
1) Learn Mode : In this mode students can do practice of different subjects as per their requirement

2) Exam Mode : In Exam Mode the students can select Number of Questions for the GSEB ALL MCQ Question Bank and can do exam practice.

At the end of practice student can get the summary also. They can update their knowledge by getting the current answers of their wrong answers.

Overall the “Gujarat Smart Education” is a great app for the GSEB Students who wants to secure maximum marks in their examinations for Gujarat Education Board.

New calendar and panchang which is the calendar 2023 new has all details of the daily events Fasting days and Indian Festivals . This is highly useful for Hindu calendar 2023 in gives all the important calendar and panchangam with precise fasting details. This app is very useful for noting down 2023 festivals holiday details.




* FEATURES OF 2023 CALENDAR
* 2023 Calendar is Very Easy And Simple To Use 
* High Quality Images Of 2023 Calendar
* List Of Indian Festival Calendar 2023
* View Maasam, Vaaram, Tithi, Panchang And Nakshatram, Auspicious days / Shubh Muhurat, Amavasya, Poornima, Vivah muhurat for 2023 Calendar 
* All 2023 Calendar events for all the religions 
* Muslim Holiday List Calendar 2022-23
* Hindu Festivals Calendar 2023
* Parsi Christian festivals Calendar 2023
* Detail information about lunar events for 2022 Calendar
* Reminds about festivals 2023 one day before festivals for 2023 Calendar
* Best 2023 calendar
* Best Hindu 2023 Calendar
* Zoom in / Zoom out the 2023 calendar 
* Sankranthi details for 2023 Calendar
* Festival details for 2023 Calendar
* Hindi Panjika for 2023 Calendar
* Festival Calendar 2023
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